Hello, Welcome to Nourish. We are Nichole and Stacy....
We are wild, awake, 40 year old, wise women. We are curious and adventurous, and are committed to living lives inspired and informed by the life changing practices of meditation, mindfulness and creativity. We are both life long artists and long time meditators who met three years ago while studying at the UCLA Mindful Awareness Research Center. We became fast friends and spiritual sisters who share a passion for mindfulness, self care, healing and expression. We are passionate about awakening and supporting other women in finding ease, rejuvenation, and well being in their lives.
In our respective homes in LA and the San Francisco Bay Area, we both teach mindfulness and work with women as teachers, mentors and guides. We also both work with organizations facilitating mindfulness based leadership and trainings for health and well being.
In our respective homes in LA and the San Francisco Bay Area, we both teach mindfulness and work with women as teachers, mentors and guides. We also both work with organizations facilitating mindfulness based leadership and trainings for health and well being.
About StacyStacy Kesten is a Transformational Leadership Consultant and a Certified Mindfulness Facilitator. She currently teaches Mindfulness for UCLA’s Mindful Awareness Research Center, and is also a coach with Integrated Leadership Systems. Stacy works with individuals, organizations, corporate leaders, and she speaks at conferences on self-care and mindfulness in the workplace. She is a mentor for The Center For Mindful Living’s on-line training program and is also a program administrator for UCLA’s Mindful Awareness Research Center. She specializes in mindful creativity, mindful improvisation, and mindful self-compassion. Stacy has practiced meditation for 8 years and has extensive personal and professional training in mindfulness. She completed the year-long facilitator training program at UCLA’s Mindful Awareness Research Center. Outside of her work the things that bring her great joy are nature, art, travel, her kitty cats and her wonderful husband. For more on Stacy's offerings go to www.mindfulinspirations.com/.
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About NicholeNichole Proffitt is a UCLA trained and Certified Mindfulness Facilitator with 18 years experience of meditation practice. Following an 18 month meditation sabbatical during which time she practiced meditation intensively in various countries, Nichole moved to the Bay Area in 2011 where she now works offering meditation instruction and mindfulness based coaching and consulting in a variety of clinical, organizational, educational and addiction recovery settings. Nichole has worked with women as a teacher and facilitator of therapeutic, artistic and creative groups, and as a one-on-one mentor for over 15 years. She was as also a former dance and art teacher. As the foundation of her personal and professional life path, Nichole is deeply passionate about helping women find freedom and awakening in all areas of their lives. In other areas of her life Nichole loves nature, back-packing, swimming, and cooking big feasts for people she loves. For more on Nichole's offerings go to Nichole Proffitt at Roha SF
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